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The penis is a fragile part of the body for many reasons, but did you know that changes to your sex life may cause some changes down there, too? Since regular erections and normal testosterone levels help your penis stay healthy, abstaining for too long could hurt your libido and might even make it harder to perform. According to a Finnish study from The American Journal of Medicine , erectile dysfunction , a condition that makes it difficult to have an erection, may be less common in men ages 55 to 75 who have sex more than once a week. Researchers concluded that regular intercourse is related to preserving erectile function, but the reason is not totally understood. While there are other erectile dysfunction risk factors like age, depression, diabetes, heart disease and smoking, older men may be able to reduce their chances by spending more time in the sack. If you are in a healthy relationship, set aside one or two nights a week for sex with your partner. Try getting in the mood with massages, warm baths or foot rubs. The more you connect intimately with your partner, the better the sex will be.
Is bigger better? In relation to penis size , not so much. Size has nothing to do with skill when it comes to sex. BTW, who says sex is all about penetration anyway? Anyone with a dick — real or of the store-bought variety — can stick it in and out of a hole. Big whoop. Based on the results of the most recent study of over 15, people, the average penis length is 3. Worried about how you measure up? Here are some positions to try that will take P-in-V sex to, ahem, a deeper level of pleasure.
Although mild soreness can often be treated at home, infections and other underlying conditions require medical attention. This can expose the sensitive layer underneath that contains nerves and connective tissue. This soreness may only last a day or so if you refrain from activities that further irritate the skin. This may result from being erect for a long time, which can strain and sometimes injure the muscles and tissues. Blood can also pool in the corpus cavernosa and corpus spongiosum after a prolonged erection. Your penis may feel tender or strained until your penile tissues recover. This pain may last a few days, depending on how long or vigorously you had sex.
